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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, sea bass, fish, juice, celery, tomato, cabbage, carrot, lemon, cream, shallot, dill, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Roasted Hot or Cold Whole Striped Bass ...
    Contains469 cal
    Servings8 people
    Source

  2. Ingredients: olive oil, fish, bread, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Italian fish and fennel soup
    Servings4 people
    Ready in60 min
    Source

  3. Ingredients: olive oil, chicken, liver, potato, juice, kabocha, celery, lemon, squash, leek, rosemary, chili, parsley, neck, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B6, B9, B12, H, C, D, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Roast Chicken With Root Vegetables, ...
    Contains1566 cal
    Ready in120 min
    Source

  4. Ingredients: olive oil, chicken, liver, potato, juice, kabocha, celery, lemon, squash, leek, rosemary, chili, parsley, neck, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B6, B9, B12, H, C, D, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Roast Chicken With Root Vegetables, ...
    Contains1566 cal
    Ready in120 min
    Source

  5. Ingredients: olive oil, cod, fish, juice, tomato, lemon, saffron, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Fish With Saffron And Garlic Recipe
    Servings2 people
    Ready in10 min
    Source

  6. Ingredients: olive oil, cod, fish, tomato, dill, bread, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Provenal-style fish soup with garlic toast
    Servings4 people
    Ready in60 min
    Source

  7. Ingredients: olive oil, octopus, fish, scallop, parsley, wine, mustard, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Seafood Skewers with Radicchio and Fennel ...
    Servings4 people
    Ready in60 min
    Source

  8. Ingredients: olive oil, juice, tomato, bread, vegetable, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B3, B6, B9
    MineralsSelenium, Chromium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Tomato, Fennel, and Crab Soup
    Servings4 people
    Ready in50 min
    Source

  9. Ingredients: olive oil, pancetta, chicken, pea, rice, leek, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H, D
    MineralsFluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pancetta, pea & fennel baked risotto
    Servings4 people
    Ready in60 min
    Source

  10. Ingredients: olive oil, steak, chuck, beef, chickpea, pea, tomato, carrot, saffron, chilli, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B12, H, C, D, P
    MineralsZinc, Copper, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Beef, fennel and vegetable soup
    Servings8 people
    Ready in120 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 9
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